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By: Judith E Pearson (Author)
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Why do people find it so difficult to change unwanted habits and behaviours?
You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren''t skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your logical brain in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP).
This book will help you to:
Includes an audio relaxation CD.
Get Why Do I Keep Doing This!!? by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Crown House Publishing and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment
