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True Wellness : How to Combine the Best of Western and Eastern Medicine for Optimal Health (True Wellness)

By: L.Ac. Kurosu MD Catherine (Author) , C.M.D DIPL. OBT. Kuhn Dr. Aihan (Author)

Not yet Published

Ksh 5,350.00

Format: Hardback or Cased Book

ISBN-10: 1594399743

ISBN-13: 9781594399749

Collection / Series: True Wellness

Collection Type: Publisher collection

Edition statement: New

Publisher: YMAA Publication Center

Imprint: YMAA Publication Center

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Dec 21st, 2023

Publication Status: Active

Product extent: 220 Pages

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True Wellness is a step-by-step guide to optimal health, blending the best of each medical tradition. The secret is combining the strengths of both Western and Eastern medicine to achieve the unique health goals of each patient.

True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions.

The authors realize that for many people, the conventional way of managing disease is unsustainable. They recognize that even as the high-tech accomplishments of Western medicine increase, the overall health of the nation continues to decline. In their own practices, they have discovered a path to optimal health, even in complicated Western health-care systems.

The secret is combining the strengths of both Western and Eastern medicine to achieve the unique health goals of each patient.

How to do just that is what this book is about.

You will:

  • Discover the strengths and benefits of both Eastern and Western medicine
  • Use journaling topics, questions, worksheets, checklists, and practical advice to prepare for and begin new, healthy behaviors
  • Learn to create a multidisciplinary care team for a strong alliance between your Western health-care providers and Eastern practitioners

True Wellness encourages individual responsibility and prepares you to take the first step on your healing journey. By combining ancient wisdom, cutting-edge scientific discoveries, and practical advice, these tools will lead you through a transformation to true well-being in body, mind, and spirit.


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Mind, Body, & Spirit