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The Science of Figure Skating

By: (Edited by) Jaci VanHeest , (Edited by) Jason Vescovi

Manufacture on Demand

Ksh 26,100.00

Format: Hardback or Cased Book

ISBN-10: 1138229865

ISBN-13: 9781138229860

Series: Routledge Research in Sport and Exercise Science

Publisher: Taylor & Francis Ltd

Imprint: Routledge

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Apr 25th, 2018

Print length: 144 Pages

Weight: 300 grams

Dimensions (height x width x thickness): 14.80 x 22.60 x 1.50 cms

Product Classification: Ice-skating

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The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialisation presents unique challenges for coaches and athletes, alike.

The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike.

Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including:

    • Physiological demands
    • Nutrition and hydration
    • Training methods
    • Psychology and mental performance
    • Novel issues relating to performance such as travel and jet lag
    • Technological innovation

Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.


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