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The Fish Book : How to choose, prepare and cook fresh fish and seafood

By: Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author) , Paul Peacock (Author)

2 in stock

Ksh 3,500.00

Format: Paperback or Softback

ISBN-10: 1472139208

ISBN-13: 9781472139207

Publisher: Little, Brown Book Group

Imprint: Robinson

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Aug 3rd, 2017

Publication Status: Active

Product extent: 240 Pages

Weight: 202.00 grams

Dimensions (height x width x thickness): 19.90 x 12.70 x 1.60 cms

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  • Description

  • Reviews

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.

This book destroys the myth that fish is difficult to prepare and cook.

This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you''ll need for the job.

The numerous recipes take into consideration sustainable fishing and advise on which fish can be used instead of those at risk. The book also encourages the use of locally caught produce rather than those shipped around the world.

As well as recipes for cooking sea and river fish, shellfish, crustaceans you''ll discover how to preserve fish.


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