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The Commonsense Diet : Stop Overthinking, Start Eating

By: Rujuta Diwekar (Author)

Out of stock

Ksh 2,650.00

Format: Paperback or Softback

ISBN-10: 9353457505

ISBN-13: 9789353457501

Publisher: Juggernaut Publication

Imprint: Juggernaut Publication

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Mar 31st, 2025

Publication Status: Active

Product extent: 240 Pages

Weight: 174.00 grams

Dimensions (height x width x thickness): 13.10 x 20.20 x 1.60 cms

Product Classification / Subject(s): Diets & dieting

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A life of happiness and enthusiasm. Because ghar ka khaana can do that for us.If we let it.
15 Years After Don’t Lose Your Mind Lose Your Weight Comes the New Diet Manual for the Country Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets? In her insightful new book Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life. A life without fear and confusion about food.A life where good health is the default.

Get The Commonsense Diet by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Juggernaut Publication and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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