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By: Alex Barnard (Author) , Cate Howell (Author)
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Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma - just the same as women. But society has placed a stigma on men''s mental health. Men have found it hard to reach out in the past because of a sense of shame that comes from our society.
But men are changing. They are re-defining what it is to be & strong'', and are more open to understanding their emotions and reaching out for help. The Changing Man: A Mental Health Guide explores a range of issues affecting men''s emotional health and wellbeing, and provides a collection of tried and tested tools to ensure no man suffers in silence again. From dealing with addiction, to bettering relationships, overcoming depression, working through sexuality concerns and realising that it is okay not to be okay, The Changing Man''s methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.
Get The Changing Man by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Exisle Publishing and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment
