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Taking Control of Anxiety : Small Steps for Getting the Best of Worry, Stress, and Fear (APA LifeTools Series)

By: Bret A. Moore (Author)

Extended Catalogue

Ksh 3,500.00

Format: Paperback or Softback

ISBN-10: 1433817470

ISBN-13: 9781433817472

Collection / Series: APA LifeTools Series

Collection Type: Publisher collection

Publisher: American Psychological Association

Imprint: American Psychological Association

Country of Manufacture: US

Country of Publication: GB

Publication Date: Jun 16th, 2014

Publication Status: Active

Product extent: 239 Pages

Weight: 310.00 grams

Dimensions (height x width x thickness): 21.50 x 14.10 x 1.50 cms

Product Classification / Subject(s): Psychology: emotions
Coping with anxiety & phobias
Popular psychology

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This straightforward guide, filled with compelling case examples and easy to use techniques, will teach you to identify, reduce, eliminate, and prevent the negative effects of anxiety. Free from scientific jargon, this concise how-to book can be a ready reference on your desk or nightstand or in your backpack or briefcase.

Get Taking Control of Anxiety by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by American Psychological Association and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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