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Stress-related Illness : Advice for People Who Give Too Much

By: Tim Cantopher (Author)

2 in stock

Ksh 3,150.00

Format: Paperback or Softback

ISBN-10: 1529329191

ISBN-13: 9781529329193

Publisher: John Murray Press

Imprint: Sheldon Press

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Jul 25th, 2019

Publication Status: Active

Product extent: 144 Pages

Weight: 188.00 grams

Dimensions (height x width x thickness): 13.50 x 21.40 x 1.40 cms

Product Classification / Subject(s): Coping with stress

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From the bestselling author of Depressive Illness: The Curse of the Strong, a book for those overwhelmed by stress which offers practical advice and emotional support, distilled from decades of experience as a leading consultant psychiatrist.

Three out of four adults will feel overwhelmed by stress at some point in their lives.

Although stress is a very subjective condition - some people thrive on a certain amount of it - one thing is certain: too much stress, if you feel unable to cope with it, can make you ill.

Dr Tim Cantopher has diagnosed and helped hundreds of people with stress-related illnesses. He will help you to understand the causes of your stress (past and present), and to recognise the people who may be making it worse. This book offers treatments and strategies to manage the stress-related illnesses you may be suffering - whether physical or psychological - and gives you advice on getting, and staying, well.

Written in the author''s trademark style, blending simple but astonishingly astute insight with straightforward but astonishingly effective strategies, this book will put you back on the path to wellness as you embrace a gentler, kinder life.


Get Stress-related Illness by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by John Murray Press and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit