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Qigong Meditation Small Circulation : The Foundation of Spiritual Enlightenment (Qigong Foundation)

By: Ph.D. Yang Dr. Jwing-Ming (Author)

2 in stock

Ksh 7,200.00

Format: Hardback or Cased Book

ISBN-10: 1594399190

ISBN-13: 9781594399190

Collection / Series: Qigong Foundation

Collection Type: Publisher collection

Edition statement: 2 New edition

Publisher: YMAA Publication Center

Imprint: YMAA Publication Center

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Dec 15th, 2022

Publication Status: Active

Product extent: 430 Pages

Weight: 990.00 grams

Dimensions (height x width x thickness): 19.90 x 24.70 x 3.50 cms

Product Classification / Subject(s): Mind, body, spirit: meditation & visualisation

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Qìgong Small Circulation meditation has been known for centuries to not only promote health and longevity but also to open a path toward spiritual enlightenment. Small Circulation meditation is the practice of circulating energy within the human body through the two main pathways, the Conception, and the Governing vessels. This practice is considered a foundation of Internal Elixir Qìgong and was a fundamental step of meditation training in ancient times.  Practicing Small Circulation meditation will help you toRegulate the Qì circulating in your twelve primary Qì channelsMake Qì abundant throughout your entire bodyBuilding upon a foundation of Embryonic Breathing practice, Small Circulation is the second stage of meditation training for health, longevity, and spiritual enlightenment through meditation. The third step is to practice Qìgong Grand Circulation. Dr. Yáng presents translation and analysis of many ancient Buddhist and Daoist documents and offers modern scientific explanations for learning and training safely. This double-edged approach will enable you to quickly achieve a high level of understanding. Qìgong Small Circulation is organized into three partsFoundations: General Qìgong concepts and meditation theoryMeditation training procedures: Four refinements and five regulatingsThe practice of Small Circulation meditation This second edition includes pinyin tonal marks for pronunciation, modern Chinese fonts, and illustration enhancements.

Qìgong Small Circulation meditation has been known for centuries to not only promote health and longevity but also to open a path toward spiritual enlightenment.

Small Circulation meditation is the practice of circulating energy within the human body through the two main pathways, the Conception, and the Governing vessels. This practice is considered a foundation of Internal Elixir Qìgong and was a fundamental step of meditation training in ancient times.

 Practicing Small Circulation meditation will help you to

  • Regulate the Qì circulating in your twelve primary Qì channels
  • Make Qì abundant throughout your entire body

Building upon a foundation of Embryonic Breathing practice, Small Circulation is the second stage of meditation training for health, longevity, and spiritual enlightenment through meditation. The third step is to practice Qìgong Grand Circulation.

Dr. Yáng presents translation and analysis of many ancient Buddhist and Daoist documents and offers modern scientific explanations for learning and training safely. This double-edged approach will enable you to quickly achieve a high level of understanding.

Qìgong Small Circulation is organized into three parts

  • Foundations: General Qìgong concepts and meditation theory
  • Meditation training procedures: Four refinements and five regulatings
  • The practice of Small Circulation meditation

 

This second edition includes pinyin tonal marks for pronunciation, modern Chinese fonts, and illustration enhancements.

Get Qigong Meditation Small Circulation by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by YMAA Publication Center and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit