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Mindful Birthing

By: Nancy Bardacke (Author)

1 in stock

Ksh 4,100.00

Format: Paperback or Softback

ISBN-10: 006196395X

ISBN-13: 9780061963957

Publisher: HarperCollins Publishers Inc

Imprint: HarperOne

Country of Manufacture: US

Country of Publication: GB

Publication Date: Jul 10th, 2012

Publication Status: Active

Product extent: 384 Pages

Weight: 426.00 grams

Dimensions (height x width x thickness): 22.90 x 15.40 x 2.60 cms

Product Classification / Subject(s): Pregnancy, birth & baby care

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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

SOME OF THE BENEFITS OF MINDFUL BIRTHING:

  • Increases confidence and decreases fear of childbirth
  • Taps into deep inner resources for working with pain
  • Improves couple communication, connection, and cooperation
  • Provides stress-reducing skills for greater joy and wellbeing

Get Mindful Birthing by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by HarperCollins Publishers Inc and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit