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Helping Ourselves : Guide to Traditional Chinese Food Energetics

By: (Author) Daverick Leggett , (Illustrated by) Katherine Trenshaw

Extended Catalogue

Ksh 2,050.00

Format: Paperback or Softback

ISBN-10: 0952464004

ISBN-13: 9780952464006

Edition Number: 3

Publisher: Meridian Press

Imprint: Meridian Press

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Oct 1st, 1994

Print length: 58 Pages

Weight: 218 grams

Dimensions (height x width x thickness): 27.40 x 16.30 x 0.60 cms

Product Classification: Therapy & therapeutics
Fitness & diet
Traditional medicine & herbal remedies
Cookery / food & drink etc

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This manual is intended as a resource for students and practitioners of traditional Chinese medicine, such as Acupuncture, Shiatsu and Qi Gong. The book details the energetic properties of around 300 common foods, and explains the principles of Chinese medicine and how to apply them for daily use.

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