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Healing Your Inner Child : Re-Parenting Yourself for a More Secure & Loving Life

By: Natasha Levinger (Author)

3 in stock

Ksh 4,100.00

Format: Paperback or Softback

ISBN-10: 1454946768

ISBN-13: 9781454946762

Publisher: Union Square & Co.

Imprint: Sterling Ethos

Country of Manufacture: CA

Country of Publication: GB

Publication Date: Jul 20th, 2023

Publication Status: Active

Product extent: 224 Pages

Weight: 290.00 grams

Dimensions (height x width x thickness): 14.10 x 21.00 x 1.70 cms

Product Classification / Subject(s): Coping with drug & alcohol abuse
Family & relationships
Popular psychology
Complementary therapies, healing & health

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  • Description

  • Reviews

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace. Levinger investigates crucial questions, such as: How can dysfunction from our caregivers affect us? How and in what way can we feel loved and regulate our nervous system? How can we access our higher self through chakra-based meditation, then use that protective force to communicate with our inner child? Levinger is the perfect guide on this journey, providing plenty of useful exercises, strategies, and journal prompts along the way.

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace. Levinger investigates crucial questions, such as:

  • How can dysfunction from our caregivers affect us?
  • How and in what way can we feel loved and regulate our nervous system?
  • How can we access our higher self through chakra-based meditation, then use that protective force to communicate with our inner child?

Levinger is the perfect guide on this journey, providing plenty of useful exercises, strategies, and journal prompts along the way.

Get Healing Your Inner Child by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Union Square & Co. and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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