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Galloway`s 5K/10K Running (4th edition) : Training for Runners and Walkers

By: Jeff Galloway (Author)

1 in stock

Ksh 4,750.00

Format: Paperback or Softback

ISBN-10: 1782552065

ISBN-13: 9781782552062

Edition Number: 4

Publisher: Meyer & Meyer Sport (UK) Ltd

Imprint: Meyer & Meyer Sport (UK) Ltd

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Sep 24th, 2020

Publication Status: Active

Product extent: 200 Pages

Weight: 432.00 grams

Dimensions (height x width x thickness): 16.50 x 24.00 x 1.90 cms

Product Classification / Subject(s): Marathon & cross-country running

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In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway’s proven Run Walk Run® method, the reader will gain control over fatigue while reducing or eliminating aches and pains.

Get Galloway`s 5K/10K Running (4th edition) by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Meyer & Meyer Sport (UK) Ltd and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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