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Fighting Fit : Boxing Workouts, Techniques, and Sparring

By: Alan Lachica (Author) , Doug Werner (Author)

Extended Catalogue

Ksh 2,450.00

Format: Paperback or Softback

ISBN-10: 1884654029

ISBN-13: 9781884654022

Publisher: Tracks Publishing,U.S.

Imprint: Tracks Publishing,U.S.

Country of Manufacture: US

Country of Publication: GB

Publication Date: Oct 1st, 2000

Publication Status: Active

Product extent: 224 Pages

Weight: 316.00 grams

Dimensions (height x width x thickness): 21.60 x 14.20 x 1.40 cms

Product Classification / Subject(s): Boxing

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A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

Get Fighting Fit by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Tracks Publishing,U.S. and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit