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Fighter's Fact Book 1 : Principles and Drills to Make You a Better Fighter

By: Loren W. Christensen (Author)

Extended Catalogue

Ksh 2,900.00

Format: Paperback or Softback

ISBN-10: 1594394822

ISBN-13: 9781594394829

Edition statement: 2nd Edition

Publisher: YMAA Publication Center

Imprint: YMAA Publication Center

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Oct 13th, 2016

Publication Status: Active

Product extent: 304 Pages

Weight: 440.00 grams

Dimensions (height x width x thickness): 15.20 x 23.10 x 2.00 cms

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  • Description

  • Reviews

Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defense skillsplus dozens of tips to develop speed, power, and flexibility. If you are feeling stuck or bored in your martial arts routine, Loren's no-nonsense style will get you up and training with a fire you have not felt in years.

With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection of over 400 tips, drills, principles, concepts, and exercises to give you the edge, no matter what style of martial art you practice.

Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defense skills—plus dozens of tips to develop speed, power, and flexibility. If you are feeling stuck or bored in your martial arts routine, Loren’s no-nonsense style will get you up and training with a fire you have not felt in years.

Highlights include:

  • 10 ways to improve your speed
  • 5 ways to increase your power
  • 10 ways to train for self-defense
  • 10 ways to improve health and fitness
  • Dozens of tips for improving kicks, blocks, and hand strikes
  • Guidance on psychological preparation

Fighter’s Fact Book includes hundreds of training methods drawn from the author’s vast experience, research, and interviews with top instructors from around the country. This is an essential reference for every martial arts student and instructor.


Get Fighter's Fact Book 1 by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by YMAA Publication Center and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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