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Burnout : A Guide to Identifying Burnout and Pathways to Recovery

By: Gabriela Tavella (Author) , Gordon Parker (Author) , Kerrie Eyers (Author)

1 in stock

Ksh 5,550.00

Format: Paperback or Softback

ISBN-10: 1032358963

ISBN-13: 9781032358963

Publisher: Taylor & Francis Ltd

Imprint: Routledge

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Dec 30th, 2022

Publication Status: Active

Product extent: 242 Pages

Weight: 392.00 grams

Dimensions (height x width x thickness): 15.30 x 23.50 x 1.80 cms

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Burnout: A Guide to Identifying Burnout and Pathways to Recovery is the first complete self-help guide to burnout, based on groundbreaking new research.

Burnout: A Guide to Identifying Burnout and Pathways to Recovery is the first complete self-help guide to burnout, based on groundbreaking new research.

Burnout is widespread among high achievers in the workplace, and the problem is becoming more prevalent and profound in its impact. This book contains new evidence-based tools for readers to work out for themselves whether they have burnout and generate a plan for recovery based on their personal situation. Chapters show readers how to recognise their own burnout patterns and how far they may have travelled into burnout territory, and provide research-based management approaches to help them regain their passions and build their resilience.

Offering fascinating new insights into the biology of burnout, and stories from people who have rebounded from it, the book acts as a complete guide for anyone who suspects they may have burnout, for their friends and families, and for health professionals and employers.


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